Allergic Rhinitis: Symptoms, Causes, Diagnosis, Treatment, and Prevention

What is Allergic Rhinitis?

Allergic rhinitis, also called hay fever, is a common condition. It happens when your body reacts to allergens in the air. These allergens can include pollen, dust mites, or pet dander. When you breathe them in, your immune system overreacts. As a result, you may get symptoms like sneezing or a runny nose. Many people have allergic rhinitis, especially during certain seasons. However, some have it all year round. The World Health Organization notes that allergic rhinitis affects millions worldwide.

Common Symptoms

Allergic rhinitis symptoms can vary from mild to severe. Often, they appear soon after you are exposed to an allergen. For example, you might notice symptoms during spring or fall. Here are the most common signs:Sneezing, often many times in a rowRunny or stuffy noseItchy nose, eyes, or throatWatery eyesCoughingFeeling tired or having trouble sleeping

Sometimes, symptoms can feel like a cold. But unlike a cold, allergic rhinitis does not cause a fever. If you notice these signs often, you may have hay fever or seasonal allergies.

Causes and Risk Factors

Allergic rhinitis happens when your immune system reacts to harmless things. These things are called allergens. Common causes include:Pollen from trees, grass, or weeds (seasonal allergies)Dust mitesAnimal dander (skin flakes from pets)Mold spores

Some people are more likely to get allergic rhinitis. For instance, you may be at higher risk if:You have a family history of allergiesYou have asthma or eczemaYou are exposed to smoke or pollution

Because these factors can increase your risk, it helps to know your family history and environment.

How Allergic Rhinitis is Diagnosed

Doctors diagnose allergic rhinitis by asking about your symptoms. They may also do a physical exam. Sometimes, they use allergy tests to find the cause. These tests can include:Skin prick test: A small amount of allergen is placed on your skin. If you react, you may be allergic.Blood test: This checks for allergy-related antibodies in your blood.

Because many conditions can cause similar symptoms, it is important to get the right diagnosis. Your doctor may ask about your home, work, or school to find possible triggers.

Treatment Options

There are many ways to treat allergic rhinitis. Your doctor may suggest one or more of these options:Avoiding allergens: Try to stay away from things that trigger your symptoms.Medications: These can include antihistamines, nasal sprays, or decongestants. Many are available over the counter.Allergy shots (immunotherapy): These help your body get used to allergens over time.

Because each person is different, allergic rhinitis treatment should be tailored to your needs. Always follow your doctor’s advice for the best results.

Lifestyle Tips and Prevention

While you cannot always avoid allergens, you can reduce your risk. Here are some helpful tips:Keep windows closed during high pollen seasonsShower and change clothes after being outsideUse air filters in your homeClean your house often to remove dust and pet hairAvoid smoking or secondhand smoke

Because prevention is key, these steps can help you manage hay fever symptoms and seasonal allergies.

When to See a Doctor

Sometimes, allergic rhinitis can be hard to manage on your own. You should see a doctor if:Your symptoms last for weeks or get worseOver-the-counter medicines do not helpYou have trouble breathing or sleepingYou are not sure what is causing your symptoms

Because early treatment can prevent problems, do not wait to get help if you need it.

For personalized advice on managing allergic rhinitis, consult a healthcare provider at Jeevan Sai Hospitals. Our experts can help you find the most effective treatment tailored to your needs.

Contact Jeevan Sai Hospitals today for expert care and guidance on managing allergies!